blog | pacpsych

The Inner Observatory...

Dear guests, Today I changed the website landing page photo from one taken at Griffith Observatory at night, to a different one of the...

Dear guests, I want to invite you to meet Chaplain Seeda and give mindfulness a try:

Aroon Seeda is a former Buddhist monk from Thailand, and a current Chaplain in the US Navy and Federal Bureau of Prisons. I've been...

Meet my colleague: Kevin McLellan, LMT

Kevin McLellan is a gifted licensed massage therapist with strong backgound in both Eastern and Western healing modalities. He is an...

In the Portland area? Check out my colleagues at Portland Mindfulness

Here's an introduction to mindfulness classes at Portland Mindfulness. I've known Dr. Rhinewine for almost 10 years, and I highly...

Thanksgiving Muse

What do we celebrate in Thanksgiving? Food, resources, community, love... Together, we mark the last of the autumn harvest and descend...

Letting go gracefully...

Letting go gracefully....nature is a wonderful role model. These trees are showing how much beauty there is in the process.